Control, this is one very simple. People say everything is under control. We should control our emotion. We should control our weight. But it is one thing that is very hard to insist. After knowing ourselves. We should learn to control. 

Control is one simple word but one thf hardest things to do. People have the wiling for the delicious food. People have their own desire. People wish they can live the life style they want. But we all know we would never get satisfied. Maybe today you wish to eat two hamburgers, but the food is so delicious the next day you wish you can eat three. And in the 7 sins , most of them are trying to let us control our desire. But seems most people can not do it. 

One of the most important things is controlling our mouth. As our life is keeping improving. We can not even make ourselves get full in the past. But now we can eat whatever we want. Seems it is a good thing. But the high blood pressure, the high blood fat and the diabetes, all these diseases is caused by the food. We can not control our food. We can not control our health.

We should learn to control. To insist with something is very important. We build up our body by insisting the work out. We keep our body health by insisting the healthy food and sports. We insist many things to keep things in order. This is one basic ability of human beings.

Conrtolling our lives is important.